Rainbowheartstar’s Weblog

“The greatest effort is not concerned with results.”

Control your breathing, naturally. February 4, 2008

Filed under: natural health — rainbowheartstar @ 12:32 am
Tags: , ,

“The Buteyko Method is a program of retraining breathing that provides sustained improvement for those with respiratory conditions. It consists of a series of safe, simple and effective breathing exercises, which restores natural patterns in the body systems resulting in dramatically decreased symptoms along with eliminating the need for medications….” To read more about this natural safe way to breath easy without inhalers…which can cause more harm than good, please check out the The Buteyko Breathing Method.

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